What I Ate Wednesday {Weight Watchers} 2/8/17

8:48 AM


I am back with another edition of my What I Ate Wednesday as a Weight Watchers member. I enjoy sharing this series with all of you as it gives a glimpse of just how amazing being a WW member is as you don't sacrifice at all with your food options. I currently have a daily budget of 37 SmartPoints and I do try my best to stay within that budget every day. I also exercise six days a week doing a one hour workout which is half cardio and half weight lifting. Click here to view my current Winter Workout Routine. Keep reading if you want to see how I spent my points!


Breakfast
Berry Smoothie
SmartPoints Value: 3 points
One of my latest go to breakfast options has been smoothies mixed with protein powder, I find it low in points and quite filling plus it's quick to make as I prep my fruit at the beginning of the week. This smoothie contains strawberries, cantaloupe, coconut water, and vanilla protein powder. I do not count blended fruit so keep that in mind with my total in SmartPoints.


Lunch
Chick-Fil-A 12 piece nugget with a fruit cup
SmartPoints Value: 9 points
One of my favorite meals when the family wants a quick lunch out option. Chick-Fil-A offers many Weight Watchers friendly food options and this is definitely my go to choice.



Snack #1
I did not take a picture but throughout the afternoon, I did have two coffees for a total of 8 SmartPoints.



Dinner
Turkey Wrap, Yukon Gold Fries, Sweet Peas
SmartPoints Value: 8 points
A quick dinner option that is low in points and very filling. This turkey wrap contains 3oz smoked turkey, kale, spinach, turkey bacon, and yellow mustard.


Snack #2
Green Tea Latte and a Blueberry Granola Bar
SmartPoints Value: 8 points
Since I had a good amount of points leftover at the end of the day, I decided to have a snack before bed. These oatmeal bars are some of my absolute favorite and I paired it with a green tea latte made with almond milk.


By the end of the day, I used 36 points. If you missed my last What I Ate Wednesday then click here to check it out.


In the comments down below, let me know your favorite healthy snack.


As always any requests, questions, or comments are greatly appreciated. Talk to you soon!


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